Bunkai of the Month by Chris Denwood Sensei

Chris Denwood Sensei (guest on Episode 14 of The Applied Karate Show podcast) has released his final episode in the Bunkai of the Month series on his ESKK YouTube channel.

This episode sees a bunkai taken from one of the grandest of kata from the Shuri-te lineage – Kusanku.

Its sad to see that this series has come to an end, but I applaud Chris for running them like clockwork for 12 months, along the way sharing some great insights into his interpretation of karate.

Chris Sensei is the founder and chief instructor of the Eikoku Satori Karatedo Kyokai.

Book Review: How To Win a Fight by Lawrence Kane and Kris Wilder

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Prolific martial authors Lawrence Kane & Kris Wilder (guest on Episode 3 of The Applied Karate Show podcast) have done it again, with a brand new book targeted to young people (actually young men) helping them to win in physical conflict.

How to Win a Fight: A Guide to Avoiding and Surviving Violence (aff.) is purposely written and illustrated with a tone and layout that the authors hope will get the message through to a large audience who needs to hear that fighting and violence is hardly romantic, is generally not “fair”, and rarely resolves the issue.

To get their message across, Kane and Wilder teamed up with veteran DC Comics artist/illustrator Matt Haley. The comic-book style imagery engages the mind and tells the story clearly and succinctly. With the popularity of comics in recent story telling (see TV shows like The Big Bang TheoryHeroes, and even NCIS for examples), I applaud this approach, and really enjoyed the parallel approach with the detailed written descriptions.

I like it that How to Win a Fight takes a pragmatic view of violence, detailing how most seemingly random violence is unnecessary and is for the most part avoidable. The authors describe the pre-incident indicators that lead up to violence, and describe how to recognise these and (critically) avoid them!

The book continues into detail into escape and evasion techniques, then describes the mental and physical techniques that are vital if the encounter is unavoidable. Unusual for a self-defence book, the authors then describe what to do after a fight, including aspects of first aid and the need for first aid training, dealing with the police and possible legal problems and the post-traumatic stress aspects.

How To Win A Fight is a terrific book that tells a sobering and realistic story of violence, and is one that all karate and martial arts enthusiasts who study the defensive aspects of the tradition should own. It’ll be on the reading list for my students at the Kengokan Dojo in Sydney, Australia. The message is important, and I love how Kane and Wilder have worked hard to get the message through to the group of people that most needs it.

Messrs Wilder and Kane teach Goju Karate at West Seattle Karate, and are the hosts of the always excellent Martial Secrets podcast.

Buy How to Win a Fight: A Guide to Avoiding and Surviving Violence (aff.) on Amazon.com now. On sale from 4 October 2011.

Book Review: The Detachment by Barry Eisler

I posted the following review of Barry Eisler’s latest thriller, The Detachment, on Amazon.com.

Gripping from End to End

The Detachment is the latest of Barry Eisler’s series of thrillers featuring four gritty characters coming together for the first time as a single detachment (hence the outward meaning of the title). Rain, Dox, Treven and the particularly evil Larrison join forces to use their special “skills” to prevent a coup in the US government. When they find out they might unwittingly have become aiding the coup, things get murky.

The four members of the detachment each have their own issues and agendas, and before they can achieve the final goals, they need to survive working with each other.

From start to finish, The Detachment is a gripping tale. Author Barry Eisler brings realistic fight scenes to the story line, based on his own experiences as a martial artist. The spy craft is supposedly equally real-world, given Eisler’s 3 years of experience in a covert role for the CIA. He marries all this together with his interest in politics and sociology to weave a story that is compelling and believable. 

I have read all of Eisler’s previous thrillers and 2 short stories, and now can’t wait for the next instalment.

I also really liked the fact that Eisler is now writing with a contemporary audience in mind – The Detachment was released first as an ebook and audiobook, and will be released later as a printed volume. I somehow think the wait for instalments will be shorter with Eisler likely to release short stories in ebook form more regularly.

Buy The Detachment at Amazon.com (aff.).

The Applied Karate Show Episode 14 – Chris Denwood Sensei

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Kicking off our new monthly schedule of podcasts in The Applied Karate Show podcast series is episode 14, featuring Chris Denwood sensei of the Eikoku Satori Karate-do Kyokai (E.S.K.K®).

Chris has been practicing martial arts since childhood, having started under the watchful eye of instructors like Doug James sensei of the British Karate-Do Chojinkai and Iain Abernethy sensei (guest on Episode 9 of The Applied Karate Show podcast), and currently holds the rank of 4th Dan with the English Karate Federation. He is Founder and Chief Instructor of the E.S.K.K® and a senior instructor with the British Karate-Do Chojinkai, one of the most respected and successful associations in the UK. He is also a nationally qualified fitness coach and advanced level kettlebell lifting instructor.

A columnist and key writer for Combat, Traditional Karate and Jissen magazines, as well as a regular contributor to a number of other martial arts/fitness periodicals and online publications, Chris has written over sixty pieces on subjects including the technical and pragmatic aspects of traditional karate, functional fitness, kettlebell lifting and general motivation/positive thinking.

Chris is also author of the internationally acclaimed two-disc kata bunkai DVD Acorns to Oak Trees and has recently published his first book entitled Respecting the Old Creating the New, which is an accumulation of around five years work, combining a selection of his articles on traditional karate for self-protection and personal growth.

Chris currently lives on the edge of the western Lake District in Cumbria, England, where he regularly trains with and teaches to a dedicated membership of karate practitioners and fitness enthusiasts. He is also active on the seminar circuit, where his courses and workshops have gained excellent reviews from martial artists nationwide.

I trust you enjoy this interview with Chris Denwood sensei, a karateka who struck me as being very sincere, thoughtful and dedicated to the pursuit of classical karate. Chris discusses his approach to karate and strength and conditioning training, his background, his 2010 trip to Okinawa and much more. You can get in touch with Chris sensei through the web links above.

We love feedback. Email can be sent to podcast@appliedkarate.com. For up-to-date info on the Applied Karate Show, follow us on Twitter – we’re @appliedkarate. Of course, you can leave a comment below, or join us for the ongoing conversation on The Applied Karate Show Facebook page at Facebook.com/appliedkarate.

I’d appreciate it if you could rate us and leave a comment in iTunes through the music store.

Movement by Hanshi Zenpo Shimabukuro

The following YouTube video shows an excerpt of a seminar by Hanshi Zenpo Shimabukuro, 10th Dan, of Seibukan Karatedo, the style founded by his father (Zenryo Shimabukuro sensei) based on the Shorinjiryu of Master Chotoku Kyan.

In various videos of Hanshi Shimabukuro, I’ve constantly been impressed by his masterful demonstration of power and economy of movement. A very interesting video.

How To Win A Fight


Prolific martial authors Lawrence Kane and Kris Wilder (guest on Episode 3 of The Applied Karate Show podcast) are set to release a new book in October called How To Win A Fight (aff.).

Lawrence and Kris have released the following video promo for the upcoming book.

I’ll update when the book is released, as it follows on from a number of excellent publications from these outstanding karateka.

Kris and Lawrence host the Martial Secrets podcast, which I highly recommend.

 

Enter The Dojo Show

I’m enjoying a new parody show that is available on YouTube called Enter The Dojo.

The show follows the instructor and students at a fictitious dojo of a fictitious style called Ameri-Do-Te.

Enter The Dojo is of course a parody, but enjoy. Its good for us to take a look sometime at the idiocy sometimes propagated, and perhaps the preconceptions people might have about the martial arts.

The Applied Karate Show Podcast Schedule

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I am now in the process of putting together the next episode of The Applied Karate Show podcast. The interview is recorded, and the show will be out shortly.

When, you ask? Well thats the reason for this post.

I’ve been thinking a bit about the show. I really enjoy doing it, and have come to the conclusion that if its going to happen, I need to set a schedule and stick to it.

So, going forward, the plan is to release one podcast interview per month, with the episode going live on the 15th day of the month.

This is a schedule that should be “do-able”, and will help in preventing the old issue of “life getting in the way”. I am currently drawing up a schedule of interviews for the coming months, and this will help me to lock in.

I trust you’ll enjoy the podcast when its back “on the pod”, and as always, I would appreciate any input or suggestions you might have.